If you suffer with or have experienced bouts of discoloration under your eyes, there are some ways to stop these dark circles naturally. Dark circles can make you look tired, unhealthy, and in some cases downright sinister when in realty you usually aren’t any of those things at all. However, underlying factors that include diet, stress, and environmental influences could be the cause of under eye changes. Knowing the cause and implementing one or more natural remedies could be all you need to change your appearance for the better. ...
read moreEating healthy includes consuming a diet high in plant-based options chock full of fresh fruits and vegetables. However, knowing exactly how some of these fruits and vegetables may correlate with specific organs through visual similarities can enable you to use them as your own personal daily supplement or medicinal remedy. These foods that mirror organs show the possible wonders of Nature’s clues maybe meant for us to discover and utilize. It is an amazing comparison nonetheless and if anything it just may get you to eat more of the...
read moreSay goodbye to kidney stones! Are you experiencing excruciating pain in your lower abdomen? It can be due to the problem of kidney stone. Kidney stones are hard deposits of calcium oxalate, minerals, and salts that crystallize in the kidney. To exit from the body, they must travel through your urinary tract which causes significant pain and discomfort, depending on its size. Dehydration is the main factor contributing towards kidney stones. The condition is more prevalent in men than in women, which could develop due to environmental or...
read moreYou may love your occasional meat dish but if you are consuming three helpings of meat or animal products per day you could be at risk for future disease. Researchers from the Federal Commission for Nutrition, Zurich, Switzerland published the study ‘Health Risks Associated with Meat Consumption: A Review of Epidemiological Studies’ in the International Journal for Vitamin and Nutrition Research (2015) stating that, “Recent evidence from large prospective US and European cohort studies and from meta-analyses of...
read moreDuring the last few decades, obesity has become an epidemic – it is one of the most common health issues in the world. There is a great deal of research and evidence that obesity and overweight lead to serious health ailments like type II diabetes, various cancers, cardiovascular diseases and many others. The health care costs made due to problems with obesity are substantial, as well. Therefore, it is clear that obesity awareness and prevention have to be the next big step in fighting this health condition. But the most important thing...
read morePsoriasis and eczema are common skin conditions with approximately 31.6 million Americans having some form of eczema and 7.5 million afflicted with psoriasis. If this includes you or someone you know, before you reach for a potent, over-the-counter (OTC) pharmaceutical try these 5 natural remedies for psoriasis and eczema. OTC meds often relieve immediate symptoms such as itching but often contain harsh, synthetic ingredients. Plus, conventional remedies rarely address the root cause. These natural remedies will give you the option to...
read moreNow that you can practically do anything from your smartphone, tablet, or computer you can also home test for macular degeneration, one of the most dangerous eye diseases known today. Actually, you don’t even need a digital device as there are some easy manual testing applications as well. Either way, catching the potentially slow progression of macular degeneration, which robs millions of their eyesight every year, could be the best thing you can do for your vision. All About Vision reported that, “According to a recent study by...
read moreWhen it comes to your personal calling card, your face, hair, and fashion are front and center. Maintaining these aesthetic features could be difficult at times, particularly when it comes to your hair. Although there are many products on the market that promise clean, strong, luxurious hair, the long list of toxic ingredients tells another story. From shampoos to hair dyes, over time, the amount of chemical toxins found in many conventional hair products have been linked to endocrine disruption, headaches, fertility compromise, brain,...
read moreNot long ago, humans were unaware of the importance of vitamins, minerals, enzymes and more. This lack of knowledge led to certain diseases such as scurvy (vitamin C deficiency), anemia (low iron) or rickets (lack of vitamin D). Today, what you eat may seem like a normal diet but you could be robbing your body of essential nutrients without even knowing it. Even if you take a multi-vitamin, you are still potentially missing the imperative, natural compounds found in wholesome foods or high quality supplements. As a result, just like past...
read moreSome people hate it, some people love it, some people don’t even notice it, yet celery is currently becoming one of the most unassuming health heroes of the day. With over 35,000 Instagram posts alone touting the super powers of this fibrous stalk, people are starting to take notice and for good reason. These 7 benefits of celery juice promote another plant-based choice to empower your body. Whether at the juice bar counter or for that in-home blended morning beverage, celery juice feeds your system right. Antioxidant It would probably...
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