The Plant-Based Meat Choice

Over the last decade, conventional food choices have been morphing into a whole new realm. As factory farming shows signs of taking its toll on your...

7 Simple Ways To Stop Morning Stiffness

If you wake up most mornings getting out of bed with slight or significant pain in your joints, these 7 simple ways to stop morning stiffness may...

First Oral Therapy for Macular Degeneration

Macular degeneration is currently incurable, but there are several treatment options capable of slowing down the progression of this sight stealing...

5 Benefits of CBD Skin Care

Ever since oral CBD oil (cannabidiol, pronounced: “kanna-beh-dial”) was legalized in the United States, it has been linked to scores of beneficial...

5 Foods that Boost Metabolism for Weight Loss

According to Harvard Health, “…metabolism is the internal process by which your body expends energy and burns calories.”  As you age your...

Omega-3 May Help Slow or Prevent Macular Degeneration

Over the last decade, ‘omega-3 fatty acid’ has been a perpetual trending supplement recommended as an effective health choice, particularly for...

5 Natural Laxative Solutions

Constipation can present as uncomfortable to significantly painful. It is a condition that often creeps up and takes a toll without warning. However...

4 Ways to Wake Up Without Coffee

The most consumed drug in America is caffeine from coffee. Hands down, a high percentage of adults (and now even many teens and pre-teens) need at...

Comparing Dairy, Soy and Nut Milk

With more people challenged by consuming dairy, soy and nut milks have shown up on supermarket shelves as an alternative. Yet, there are many pros...

5 Benefits of Miso

The next time you eat Japanese, re-acquaint yourself with an order of miso soup. Miso paste, the main ingredient in this soup, has shown to be...

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