Prevent Hearing Loss Naturally

You don’t have to succumb to the ravages of aging when it comes to healthy hearing. There are some things you could be doing right now that can enable you to decipher sounds well into senior years.

How Yoga Can Help With Stress and Anxiety

From an evolutionary perspective, stress is an essential part of life. Thousands of years ago our ancient ancestors relied on stress to stay alive, taking advantage of the various physiological changes

7 Ways to Lose Pounds Naturally Within Weeks

These days, the health risks and complications associated with obesity are well-known. As such, more and more people are taking steps to keep their weight in check.

However, not all of those steps are

6 Benefits of Massage for Alzheimer’s Patients

In our fast paced, digitally enhanced society interpersonal communication has suffered. No longer are people seeking face-to-face connection and, as a result, are rarely getting a chance to touch one

Can Your Palm Give Clues to Health Issues?

Palm reading has shown up in many cultures, throughout many centuries, in cities and towns alike. Although considered by many to be fraudulent or a waste of money, palmists still hang their shingle

3 Effective Natural Winter Flu Fighters

If winter causes your local weather to drop a few or many degrees you know that, for a lot of people, illness is not far behind. When the body’s temperature drops so does its defense system, add that

Nearly Half Americans Have High Blood Pressure Under New Guidelines

The American Heart Association and American College of Cardiology recently released their new guidelines defining high blood pressure and unfortunately it is not good for the American population.


Virtual Reality Assists Macular Degeneration Treatment

Each year a host of visual technology comes to market. These are either for entertainment, rehabilitation or both with the intent of making vision struggle a little less challenging. It is tools like

Women Twice As Likely To Develop Alzheimer’s Disease

November is officially National Alzheimer’s Awareness Month and in an effort to help spread awareness about Alzheimer’s we would like to bring to your attention that women make up nearly

Can Intermittent Fasting Prevent Alzheimer’s?

Intermittent fasting is the practice of going long periods of time throughout a 24 hour period without consuming any calories.

Generally, one that follows an intermittent fasting program will have an

Health Benefits of Running in The Morning

It’s nearly a proven fact for all of us that as we get older, our lives get busier. Suddenly, all that free time we seemed to have growing up — so much so that we’d actually complain about

Boost Mental Health in 2 weeks with More Fruits and Veggies

It may seem like a no-brainer for better health, yet many people still eschew high consumption of fruits and vegetables for

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