20 Post-Workout Recovery Foods

Whether you are working out to stay toned or are looking to rip some serious muscle, these 20 post-workout recovery foods increase results for all...

AMD Treatments and Ways to Avoid Macular Degeneration

Researchers are working at warp speed to find treatments in the fight against age-related macular degeneration (AMD). Treatments can range from...

5 Anxiety Signs and 5 Natural Remedies

Anxiety can be defined on many levels. It may include anything from excess worry to being unable to leave your home. Either way, it is currently a...

3-D Model Breakthrough Advances Macular Degeneration Research

As much as researchers continue to probe and scan various organs to find clues of pending disease, sometimes there is just not enough information to...

Postbiotics: More Science of the Gut-Brain Axis

Postbiotics may be a new tool in the quest for optimal gut (gastrointestinal system) health.  Science has confirmed that there is a very...

4 Benefits of Guayusa

There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...

Thyroid Dysfunction Links To Age-Related Macular Degeneration

The thyroid gland is like a pilot that controls your metabolism. Metabolism is the process in which your body transforms food into energy. Your...