Tips to Help You Perform a Home Screening for Scoliosis

Scoliosis is a curve in the spine that affects more than 7 million people. That’s around 2-3% of the entire population of the United States.

An Athlete’s Guide to Hydration: When, What, And How Much

Heat, humidity, age, body mass, and level of physical activity – there are numerous factors to hydration, particularly that of an athlete. While everyone benefits from knowing exactly

How To Overcome a Weight Loss Stall In Under a Week

You’ve been working hard and losing weight at a steady clip, until one day it just stops… Your routine didn’t change, you’re still staying active and watching your portions, but the scale won’t

How to Improve Learning, Memory and Problem Solving Naturally through Fasting

Are you feeling sluggish? Do you feel as if you’re in a fog, or are having difficulty with information recall or cognition? Interestingly enough, your diet may be playing a huge role in your brain’s

AMD Connected To Overactive Immune System

Your immune system is an incredible combination of cells and organs that work non-stop to keep infection from attacking your body. When it comes to avoiding macular degeneration, stoking the fires of

4 Surprising Natural Ways to Improve ED

If you are at that age where your motor is not buzzing the way you’d like it to, or you need a little more zest to do your best, then try these 4 surprising natural ways to improve

MSM Reduces Inflammation and Joint Pain, Supports Immune System

There may be a variety of natural supplements you want to try to see if they can benefit your health. There are herbs

You Can’t Beat These 5 Benefits of Beet Juice

Beets taste like dirt. This is a common observation which immediately steers people away from the bulbous red root. Now, many beet juice drinks taste great and it just may be time to add this elusive,

Immune Boosting Recipes for Fall

As each season changes into the next, boosting your immune system could save you weeks of coughing, sniffling, and aching. Taking vitamin, mineral, enzyme, herbal and probiotic supplements year round

Your Eye Color May Indicate Macular Degeneration Risk

Like your fingerprints, your eyes are just as unique. However, some scientists claim that certain clues regarding the structure of your eyes may indicate future disease. One such clue could be how eye

Research Backed Benefits of Sports

When we are kids nobody needed to tell us the benefits of playing outside.

This generation on the other hand seems to be slipping away from sports and games. There’s still some fire left in organized

The Real Reason you are Constantly Hoarse

If you have ever suffered from a bizarre sore throat that constantly makes you hoarse it could be difficult to properly diagnose. Believe it or not this mysterious hoarseness could be related to acid

Lipogems: Next Gen Joint Repair

You can probably name ten people and at least one has had a knee replacement. The statistics are rising with approximately 27 million people suffering from some sort of joint pain and 7.2 million living

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