Diet and Nutrition to Help Your Body Go Through Surgery

In most cases, surgeries are scheduled early enough to give you time for preparation. And as much as you need to prepare yourself emotionally, there is another thing you need to have in mind. When you

6 Benefits of Talking to Yourself

Have you ever had a full conversation with yourself, out loud? Maybe you’re in your car alone or puttering around the house trying to figure something out. Then you catch yourself and maybe recoil

7 Essential Skin Care Tips for Winter

The harsh winter air proves to be extremely damaging for skin. It depletes the skin of necessary moisture levels making it dry and at risk of becoming irritated. In addition, the constant use of heating

9 Natural Cough Remedies that Work

As the winter season switches into full gear, no matter what climate you live in there is always the potential of developing a lingering cough. A hacking discomfort that seems to hang on forever with

4 Possible Causes of Alzheimer’s Disease  

Some believe that cancer will be eradicated before the mystery of Alzheimer’s disease is solved. This is a pathology that, according to the Alzheimer’s Association, is affecting 5 million Americans

5 Habits That Ruin Your Teeth

You may not be aware of it, but there are things you do on a regular basis that could be harming your teeth.

People need to eat three times a day, so it is quite impossible to prevent the teeth from

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