Many everyday habits that we have can potentially be harmful to our health later on in life. But the best time to start making changes is yesterday....
There are two types of fat in your body: white fat and brown fat. White fat is primarily used for energy storage. Brown fat is primarily used to...
Brain health is a vital part of your existence after the age of 20. Are you facing problems remembering the name of a person you just met? Are you...
The purpose of the Legatum Prosperity Index is to be a tool for individuals around the world to see what pathways lead to a nation’s growth...
An allergy occurs when the immune system reacts when exposed to the antigens. Ideally, the immune system treats the antigen as an invader hence...
Some people have difficulty sleeping at night due to stress and countless worries. If you are one of the people who has counted more than a thousand...
Everyone has experienced those periods at work when you just don’t see how you are realistically going to make it through your to-do list,...
Alcohol is something so many adults partake in. This drinking is usually a way to have fun, to reduce stress and anxiety from the week, and it may...
Nootropics are a unique class of smart drugs and brain supplements which are purported to improve cognitive ability. Most nootropics share the...
Just when smokers thought getting off the hard stuff was behind them, e-cigarettes get another thumbs down. Turns out that enjoying a cloudy puff of...
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