Frozen Shoulder Relief Stretches

If you have a diagnosis of frozen shoulder (adhesive capsulitis) experiencing pain and mobility relief can be a lifesaver. Frozen shoulder relief is...

Hot Tub Health Benefits

In the 1940s hot tubs started to become available in America. As far back as 737 AD Japan, the practice of ‘ofuro’ involved people soaking in...

8 Natural Remedies for Dupuytren’s Contracture

Your hands can kind of be described as your antenna. Appendages that ‘feel’ through life constantly prodding, protecting and prioritizing. When...

Skip Breakfast, Take Supplements, Lower AMD Risk

The more science debunks our past programming the more we can reasonably take control of our health. Past programming includes such non-medical,...

CPR: What You Need to Know

Cardiopulmonary Resuscitation (CPR) used to be referred to more often in the past. Today, the rapid response of medical personnel as well as...

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