Skip Breakfast, Take Supplements, Lower AMD Risk

The more science debunks our past programming the more we can reasonably take control of our health. Past programming includes such non-medical,...

CPR: What You Need to Know

Cardiopulmonary Resuscitation (CPR) used to be referred to more often in the past. Today, the rapid response of medical personnel as well as...

Muscle Strength Gene Identified

In a world of rapidly advancing genomics, it seems there is a new gene discovered every day. With these discoveries, science is able to pinpoint...

15 Mood Enhancing Life Hacks

Sometimes you may feel like you are running on auto-pilot. Sludging through each day unaware of your growing short temper and foul mood. Once you...

Halotherapy: This is Where Salt is Good for You

Salt can catch up with us. When sodium is overly consumed various related health risks could occur such as high blood pressure, inflammation, and...