We all know that the world’s best therapist has four legs and a tail! Yes, you thought it right! Human and animal bonding are compelling and carries a lot of meaning. The positive correlation of owning a pet with the physical and mental health of humans always stands irrefutable. As per 2015’s Harris poll, ninety-five percent of pet-owners consider the animal as one of the family members. And it is an age-old thought too! Right from children to adults and even-aged individuals, loves and enjoys the company of pets. The validated...
read moreResearchers continue to search for a cure to stop macular degeneration, the number one blinding disease in the world. Although a cure may just be around the corner, other applications have been used to slow down or navigate the disease including: anti-VEGF (vascular endothelial growth factor) injections, stem cell surgery, and sight enhancing prosthetic devices to name a few. As many of these medical advancements and others continue to bring us closer to a cure, changing your diet may have a peripherally significant impact on preventing or...
read moreIt is difficult to self-quarantine and maintain social distancing during this dangerous, anxiety ridden global pandemic caused by the coronavirus (COVID-19). It is only a matter of time before the upward infection and death toll curve flattens and an anti-viral or vaccine is developed. Until then, and hopefully it is soon, there are some positive environmental impacts occurring due to limited human interference. This is the first time in history that experts can track realtime positive effects offering scores of data and a sobering look at...
read moreWhether you are locked down during a global pandemic or need a solution for something in a pinch, these 6 home uses of baking soda may raise an eyebrow or two. Baking soda is sodium bicarbonate (a kind of salt), and when it is combined with wet ingredients it produces carbon dioxide bubbles. This reaction enables this mineral formula to be used for a wide variety of applications that can range from benefitting your health to cleaning your home. If getting out of your abode is currently a challenge or you just want to learn some interesting...
read moreAs more studies show the benefits of targeted supplements (vitamins, minerals, herbal formulas, etc) and medicinal eating (specific vegetables, legumes, grains, etc), the more information you have to defend yourself from disease. This is particularly applicable to macular degeneration which has been linked to slowing progression when a specific food and supplemental protocol is followed. With your doctor’s consent, try to implement a food and vitamin macular degeneration program which consists of potent healthy foods, vitamins and herbs known...
read moreAs you age you’ll begin to realize that it may become more difficult to see at night. This can be particularly challenging while driving. Although it seems like a normal progression, research is showing how this struggle could possibly be an indication of early macular degeneration development. Learn about the signs, symptoms and possible fixes of night vision and how it may help you avoid or slow down macular degeneration. Dangers in Darkness For those over 50 years old, navigating darkness could take adaptation at first and then steady...
read moreIt is well known that the current coronavirus likes to attack and takeover weak immune systems. Don’t let this virus or any other pathogen get the best of you by following some easy ways to keep your immune system strong with these natural boosters. It is not that hard to implement these simple ways to protect yourself, it just takes some good information and diligence on your part. Start today and in no time you can strengthen your immune system to high levels of defensive response which you may have been lacking for some time. Sleep...
read moreIt may seem hard not to panic during this global pandemic (that term alone sounds daunting) but there is actually some good news to hold on to. As the coronavirus (COVID-19) marches across the globe and the news cycle predicts fear, panic, anxiety and more, it is best to stay calm and smart. Finding the bright side may seem difficult but before you scream into your pillow take a look at these 5 good news facts about coronavirus. Don’t succumb to the constant chatter about the end of days, a pending apocalypse, or the tribal breakdown of...
read moreIt is no surprise that consuming meat delivers rich, muscle building protein into your system. Yet, with studies continually showing health dangers or factory farming risks you may be trying to slow down your meat consumption. Incorporating plant-based options into your diet is proving over and over to be a smart move. However, you may be concerned that you are not going to obtain enough protein or, more importantly, the nine essential amino acids for a complete protein source as you would in a cut of beef or poultry. Fortunately,...
read moreThere are a group of muscles interwoven like a powerful hammock holding your entire bottom pelvis in place. These are your pelvic floor muscles and most people have no idea how important they are. It is only when you age, give childbirth, or experience some type of trauma that this area can slowly weaken. When this happens, you can experience a variety of difficult symptoms which may include: Urinary Incontinence (lack of voluntary control over urination)Reduced orgasm sensationDecreased lubrication Bladder/vaginal prolapse Kegel...
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