Chinese medicine is a practice that has been in existence for thousands of years. It uses a variety of botanical, nutritional, energetic and vibrational applications that have shown significant results in healing many people. First there was Classical Chinese Medicine (CCM) which was developed in the third century BCE with writings known as Huangdi neijing (The Yellow Emperor’s Inner Classic). This was a tome of observations and natural applications that still apply to modern life today. Traditional Chinese Medicine (TCM), which has...
read moreSilver mercury contained fillings aka dental amalgams have been used for decades for filling cavities in rotting teeth. From children to the elderly this material is packed in teeth leaving a mouth full of silver which some believe, over time, can release mercury vapors and be harmful to human health. Although these fillings have been phased out for more composite (plastic) materials that do not contain heavy metals such as mercury, copper, silver, and tin (the main ingredients in a silver filling), many people still have remaining...
read moreMillions of people struggle with close vision compromise as they age. Packed racks of reading glasses spin in just about every available store space and state-of-the-art “computer glasses” are being sought after. People will tell you that they have multiple reading glasses strewn throughout their home, from the bathroom to the garage, scrambling to see close objects at all costs. Now it may be as simple as squirting a few eyedrops in your eyes and you could kiss your reading glasses goodbye. A new FDA approved formula is now available that...
read moreThere are several drugs that some people afflicted with the disease of alcoholism can take for treatment. One alcoholism medication aka an alcohol use disorder (AUD) drug, was recently tested for vision loss caused by macular degeneration and retinitis pigmentosa (which has similar symptoms to macular degeneration). Although more testing needs to be done, preliminary results look positive showing the potential for vision restoration down the line. If laboratory and clinical trials continue to improve, there could be a game changer in the...
read moreOscar Wilde, the iconic Irish poet and playwright, once said, “Everything in moderation, including moderation” This has often been the path of those with strong character and resilience reaping good results, particularly when it comes to health benefits. Too much meat can lead to some possible health compromises; too much sugar can create a disease prone environment; even consuming too much water could actually kill you. So it may come as no surprise that the great sanctity of sleep can and should also be regulated into a...
read moreThe drying of meats, fish, fruits and vegetables has been in existence practically since humans figured out how to eat and store food. There are all sorts of health advantages when it comes to dried foods making them a great addition to any meal or as a tasty snack along the way. Sun dried tomatoes are the result of tomatoes dried in the sun for up to ten or more days. With all kinds of processing of sun dried tomatoes, the nutritional benefits can vary along with sodium levels. If you like sun dried tomatoes or want to give them a try, these...
read moreYou may be crazy about music and listen to it all the time. If this is you then you could be improving your health every time you fire up your jam. However, if music isn’t something you desire that much, you may want to think about starting your own music diet. Embracing sounds that you find resonate with your energy could alleviate stress, anxiety, depression and more, including overall cognitive improvement. It may take some experimentation but if you are able, you might be pleasantly surprised when you start your very own music diet....
read moreIt is continually reported that the fight to cure macular degeneration proceeds at an unprecedented rate. The amount of clinical trials to research the wide range of causes this blinding disease may manifest from, is staggering. From the retina to the brain, scientists are especially honing in on age-related macular degeneration (AMD). This is because of the elongated time period it takes to accumulate into a serious condition. This way, even for now if a cure is not discovered, early treatment can be applied to slow it down. This is one of...
read moreIt is easy to eat food without giving a thought as to how your body processes it. Most people succumb to taste before any health concerns may arise. We are products of decades of marketing campaigns and now the cycle of obesity and diabetes is off the charts, particularly in the United States. Your kidneys are like the Zamboni of the body. A Zamboni is that giant machine driven over stadium ice venues which clears the ice of debris and smooths it out so it can be safely skated on. Without the Zamboni, the ice would be dirty and...
read moreThere was a time that people would put on the news and listen to actual news, actual facts. However, eventually, someone in the news industry decided they could get more viewers and reap more money from advertisers if more negative content in the form of ‘talking heads’. Along with internet data manipulation implemented into everything from consumerism to voting choices, the news has become more than just the facts. As a result, the crack in the division of communities and countries alike began to emerge. So much so that the amount of daily...
read more
Why Full Body MRI Scans Are Changing Preventative Health
Sprouts May Help Fight AMD
5 Foods to Avoid if You have Eczema
Treating DOMS aka Muscle Fever
Benefits of Using Skin Toner
Body Dysmorphia: A Growing Concern 
Achieve Your Fitness Goals Like a Pro with the Best Fitness Benches
Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
Climate Change Skin Defense
4 Natural Ways to Prevent Cataracts
