How to Keep Your Mental Health in the Fall Season

We face it every year. When August is almost over, we immediately feel like a strange anxiety starts to embrace us. We need to say goodbye to the long summer days when it seemed that the daylight was

5 Surprising Honey Fixes

Simpler times included simpler remedies with little to worry about when it came to side effects or inefficiency. These were remedies derived from nature’s medicine cabinet such as herbs, fungi, and

Storing Stem Cells May Save Your Life

Medical technology and research advancement is propelling society into such an uncharted world it won’t be long before it resembles scenes from futuristic movies. From joint replacements to growing

6 Reasons to Stop Trying to Be Happy

It seems that the search for happiness has gotten out of hand. Back in the day, getting a good

Monitor Your Zinc, Slow Down AMD

Whether you have age-related macular degeneration (AMD) or are concerned about developing it, making sure you monitor the trace mineral zinc in your body just may help. This mineral is essential for

Tips to Help You Perform a Home Screening for Scoliosis

Scoliosis is a curve in the spine that affects more than 7 million people. That’s around 2-3% of the entire population of the United States.

An Athlete’s Guide to Hydration: When, What, And How Much

Heat, humidity, age, body mass, and level of physical activity – there are numerous factors to hydration, particularly that of an athlete. While everyone benefits from knowing exactly

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