4 Surprising Benefits of Walking

As modern society becomes more technologically advanced, it is the simple, healthy things in life that seem to suffer. From mom-n-pop stores being...

Avoid Plastic in Your Food

Maybe you do your best to recycle plastic as much as you can. Maybe you just don’t care. Either way you might want to take extra notice because...

What Your Urine May Be Telling You

It is easy to take your body for granted. It is an amazing natural machine that is constantly trying to create homeostasis (stable equilibrium)....

5 Effects of Sleep Deprivation

Sleep can be a very elusive thing. When some people go to sleep they seem to be able to flip a switch and hit their slumber in no time. However,...

Too Much Sugar May Increase Macular Degeneration Risk

Modern dietary choices have long ago surpassed the whole food benefits of ancient to pre-Industrial Revolution nourishment choices. During this time...

Home Remedy Toenail Fungus Fixes

You probably don’t want to discuss toenail fungus but it is a condition that afflicts millions.  According to a study published in Journal de...

4 Natural Remedies for Depression

We have all heard of the diagnosis of depression however many of us have no idea what this entails. Some believe that it means someone is feeling...

Should You Try a Detox Cleansing?

Cleaning out your system may seem appealing yet medical experts have long been at odds regarding the effectiveness of a “body cleanse” or...

In-Office Test for Macular Degeneration Genes

Your genes are your inner fingerprint and current medical research keeps uncovering the hidden clues to the future of your health found within these...

4 Herbs to Lessen ADD/ADHD Symptoms

At one time or another, like many other people, you probably have had trouble focusing. Maybe stress has distracted you causing anxiety and...

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