Superfood Algae: Vegan Omega-3 and More

When it comes to optimal health, there are some foods that significantly surpass others. These foods are categorized as superfoods, described by...

6 Ways To Boost ‘Kisspeptin’ For Libido and Depression

There is a molecule in the brain that has been identified as a major component in regulating fertility and puberty. However, recent research...

Holiday Should and Shouldn’t Foods to Eat

Every year you get through Thanksgiving and think you’re out of the woods but then the holiday parties pickup closer to the new year and you find...

Pucker Up: 10 Reasons To Drink Pickle Juice

Pickles are a tasty side that compliments many dishes including a good, savory sandwich. The word comes from the Dutch “pekel” or northern...

Essential Skincare Tips For Everyone

Our skin is one of the first things people see when meeting us, so it’s understandable that we want to put our best face forward at all times. While...

The Complete Home Guide to Herbs, Natural Healing, and Nutrition

It seems as though there is a medication for just about every ailment these days. The only problem with that is, when you take a prescription or...

3 Natural Remedies to Fight The Flu

As flu season approaches, so much indoor activity and close contact spawns all sorts of influenza viruses waiting to make your life miserable....

15 Ways To Sleep Without Pain

As you age you may be taken by surprise how painful sleeping can become. Many people report being unable to find a comfortable sleep position and...

Macular Degeneration Advancements: Growing Spare Parts in a Lab

Growing human anatomy in a laboratory dish is becoming more popular than ever. From ears to skin, stem cell science has made it possible for a...

5 Benefits of CBD Oil

Now that marijuana is all the rage, you may be seeing CBD (cannabidiol) oil supplements popping up everywhere. From your neighborhood health food...

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