Diabetes seems to be everywhere these days. It is so prevalent that it is astounding the Centers for Disease Control and Prevention is not announcing it as an all out epidemic.

According to the American

Talk to ten people and inevitably, the majority, will admit to wanting to lose a few pounds or more. Weight loss is a constant subject with advertisements and articles touting the next best diet to

New studies show that eating artificially prepared food so far out of its natural state can accumulate into various, harmful health effects. Avoiding the easy draw of tasty snack foods, fast meals and

You are probably aware by now that losing weight is no walk in the park. It takes education, willpower, dedication, and patience for a successful program to work. Using a combination of approaches rather

Losing weight is a challenge to many people. It may seem hard to change your habits, but there are ways to lose weight without making any really big changes. In fact, small changes, over time, will