Hot Tub Health Benefits

In the 1940s hot tubs started to become available in America. As far back as 737 AD Japan, the practice of ‘ofuro’ involved people soaking in...

4 Benefits of Dried Seaweed Snacks

Some consider seaweed one of the healthiest foods on the planet. It is a sea vegetable and grows along rocky shorelines throughout the globe used...

Surprising Benefits of Snow Peas

When eating Chinese, Indian or other Asian dishes you might have come across a bunch of flat green pods filled with up to seven tiny peas mixed into...

4 Weight Loss Obstacles

If you are trying to lose weight and there is very little progress, you could be doing it all wrong. Too many people become frustrated with weight...

4 Benefits of Guayusa

There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...