In the 1940s hot tubs started to become available in America. As far back as 737 AD Japan, the practice of ‘ofuro’ involved people soaking in...
Some consider seaweed one of the healthiest foods on the planet. It is a sea vegetable and grows along rocky shorelines throughout the globe used...
When eating Chinese, Indian or other Asian dishes you might have come across a bunch of flat green pods filled with up to seven tiny peas mixed into...
If you are trying to lose weight and there is very little progress, you could be doing it all wrong. Too many people become frustrated with weight...
There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...
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