Foods That Boost Your Thyroid

The thyroid gland acts as your body’s control center. Its constant release or withholding of various hormones signals the body to carry out specific...

This Is Why You Should Be Taking Vitamin D

You may have heard of all the hype about taking vitamin D but might not be sure if it applies to you. It turns out that most people are deficient in...

Studies Show Surprising Vitamin D Benefits

Modern living offers many conveniences but it can sometimes negatively affect the human body. This is the case with the essential absorption of...

Vitamin D: The Good, the Bad and the Ugly

Vitamin D is an elusive systemic requirement. The body does not produce it on its own without natural sunlight and it can only be found minimally in...

5 Tips to Naturally Boost Testosterone

Testosterone seems to be the recent poster child for Big Pharma profits. According to IMS Health, “sales of testosterone drugs grew by 90% over 5...

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