Surprising Benefits of Snow Peas

When eating Chinese, Indian or other Asian dishes you might have come across a bunch of flat green pods filled with up to seven tiny peas mixed into...

Help Your Kids Prevent Macular Degeneration

Macular degeneration afflicts upwards of eleven million people per year in the United States alone. Unless a cure is found, this number is expected...

Eat Figs, Help Prevent Macular Degeneration

In the 1970s there was a popular affirmation that stated, “You are what you eat”. Although back then such a statement was taken as a New Age,...

5 Vitamin Remedies for Acne

Many teenagers know firsthand what it is like to deal with an acne outbreak. It compromises appearance and confidence sometimes making for a...