Treating DOMS aka Muscle Fever

Treating DOMS aka Muscle Fever

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The body can be a fickle thing and just when you get into the groove of lifestyle changes such as an improved diet and exercise program, compromises...
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Shockwave Therapy Treats Pain, Speeds Healing, and May Help ED

Shockwave Therapy Treats Pain, Speeds Healing, and May Help ED

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High and low voltage electrical stimulation referred to as extracorporeal shock wave therapy (ESWT) and low-intensity shockwave therapy (LiSWT) has...
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Can’t Touch? Try Forest Bathing

Can’t Touch? Try Forest Bathing

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It is no surprise that appropriately touching another human being invokes all kinds of beneficial health advantages. An archived study in Biological...
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