Treating DOMS aka Muscle Fever

The body can be a fickle thing and just when you get into the groove of lifestyle changes such as an improved diet and exercise program, compromises...

Shockwave Therapy Treats Pain, Speeds Healing, and May Help ED

High and low voltage electrical stimulation referred to as extracorporeal shock wave therapy (ESWT) and low-intensity shockwave therapy (LiSWT) has...

Can’t Touch? Try Forest Bathing

It is no surprise that appropriately touching another human being invokes all kinds of beneficial health advantages. An archived study in Biological...