6 Reasons to Stop Trying to Be Happy

It seems that the search for happiness has gotten out of hand. Back in the day, getting a good job, marriage, kids and house were enough of a goal...

Inflammation May Cause Depression

As your body reacts to the slings and arrows of everyday life, various inflammatory markers may ensue. This inflammation occurs for a reason as it...

Easing Depression from Age-Related Macular Degeneration

Struggling with any health condition can be a challenge, not only for your body but for your mind as well. Dealing with a disability, pain, lack of...

Why Sugar is The New Gateway Drug

You can read about all the evils of white sugar and you will still reach for your fix. Hey, you’re human. The thing is, you may want to...

Mind Your Depression with Meditation

You may be struggling with depression that has taken its toll on your daily life. As a result you, your career and those closest to you can be...