Your body goes through all sorts of physical and mental changes while pregnant. Some are obvious such as nausea, weight gain, and structural reshaping (hips widen, breasts enlarge, etc.). However, there are many other systemic adjustments that are not so obvious. Most are to maintain optimal health for you and your baby but, although good intentioned, some may trigger adverse reactions which could compromise your well-being. This includes your vision and several studies suggest that, in some cases, pregnancy may risk macular degeneration...
read moreYou love dogs, cats or even horses but every time you get within two feet of one your start to itch, tear and sniffle. Now, anywhere you go that has been frequented by a particular domesticated animal becomes a handicap. Battling pet allergies might make you resort to conventional drugs that block your natural histamines so you don’t get symptoms. Yet, there’s always side effects with many of these synthetic remedies and maybe you would rather not take pharmaceuticals the rest of your life. In fact, an archived study published in the Annals...
read moreBefore attempting expensive, annoying, teeth whitening products try an alternative route. With various botanical and mineral compounds you may be able to stop creeping stains while catching some already in place. Try one or more of these surprising natural remedies for yellowing teeth to bring those ivory whites back and keep them sparkling for years to come. Fruit Peels Rubbing your teeth with the inside of fruit peels from bananas, lemons or oranges has actually shown to help polish off potential and some stubborn yellowing stains....
read moreAs macular degenerations continues to destroy retina after retina, researchers are fighting back with some retina resistance of their own. The retina is ground zero for cellular death which causes macular degeneration and eventually blindness. As this disease eats away at essential photoreceptor cones, major disability waits on the horizon. Preventing this devastation of over a million people worldwide would be a medical leap worthy of a Nobel Prize. Eating proper foods that support retinal health is essential but in the essence of time,...
read moreAromatherapy may sound like some sort of New Age mumbo jumbo leftover from the 1960’s hippie era. However, you are surrounded by it everyday and being exposed to it either peripherally or directly could positively affect your quality of life in ways you may have never realized. Even science agrees. There are a multitude of studies confirming the many supportive effects certain aromas have on your brain. There are many uses of scent oils but these 4 benefits of aromatherapy are the most prominent. Experiment with an essential oil daily or just...
read moreIndigestion, heartburn, GERD (Gastroesophageal reflux disease) and acid reflux are all similar conditions that cause gastrointestinal and esophageal pain. There are many over-the-counter (OTC) and pharmaceutical medicines available to relieve these conditions. However, expense, side effects and elongated use are some of the concerns regarding such choices. These 4 natural hacks for acid reflux may be an option to try for a while to see if you can tackle your pain. They are easy to find or do, inexpensive, and could save you years of dumping...
read moreWant to improve heart health? Want to get relief from pain? Or you want to boost your memory power? Cannabis coconut oil is your answer. As the name implies, the oil is the combination of cannabis and coconut oil. Cannabis infused coconut oil is packed with the medicinal values of both cannabis and coconut, making it a powerful remedy for a range of health concerns. What Makes Cannabis Coconut Oil Effective and Beneficial? Both Cannabis and coconut oil have their own health benefits. Starting from cannabis, it contains cannabinoids like TCH...
read moreThere is no doubt that surgery is increasingly popular nowadays. Thanks to popular culture dispelling the taboos surrounding it, more and more people now have the courage to pursue the face and body of their dreams. Due to high-profile celebrities candidly opening up about the work they get done and its benefits, the world is now ready to fully embrace cosmetic interventions. Famous actors and actresses, supermodels, singers and reality stars alike have started being honest about their lifts, augmentations, reductions or fillers. Thanks to...
read moreEveryone wants to be happy and healthy whatever their age. Maybe you are a teenager learning how to get comfortable in your own body. Or maybe you are in your 60s getting finer with age and becoming the true embodiment of the term ‘silver fox.’ There are many different ways to get and stay healthy. Below are 10 of the most important and easiest things you can do to live a happy, healthy life. Eating a healthy and balanced diet Food is the fuel that keeps your body strong and functional. It can also be the poison that slowly destroys and...
read moreThis summer be sure to watch out for pesky poisonous plants that can really ruin your day. The most prominent are called rhus family plants (poison ivy, oak and sumac) and according to the American Skin Association, approximately 80-85% of the population are allergic to it and about 50 million people are exposed annually. Before you go hiking, horseback riding, or just to your child’s soccer game take note of these 3 natural remedies for poison ivy, oak, or sumac. You’ll be glad you did. Spot It and Steer Clear Before you need to use any of...
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