You may have gained that dreaded COVID 15 (or more) as you continually fed yourself through quarantine and remote living but now, as the season changes, it is time to detox into spring. By flipping the script on what you put in your body and adapting some minor lifestyle changes you can start shedding your system of accumulated toxins (like atmospheric pollutants) and maybe lose some weight in the process too. Hit the ground running this spring, literally, and embrace foods and activities that could have you going right into next fall,...
read moreAcid reflux is a common condition. According to statistics as compiled by researchers from Johns Hopkins University, Lehigh Valley Health Network and Homestead Hospital, published by the National Center for Biotechnology Information, “Gastroesophageal reflux disease (GERD) is a chronic gastrointestinal disorder characterized by regurgitation of gastric contents into the esophagus. It is one of the most commonly diagnosed digestive disorders in the US with a prevalence of 20%, resulting in a significant economic burden in direct and indirect...
read moreRecent research regarding how HIV drugs may help stop macular degeneration has emerged. Now and again pharmaceutical fixes for one health issue have shown benefits for other health issues. This is the way the active ingredient in Viagra (sildenafil) was discovered as it was originally being studied for hypertension. The discovery of the mechanisms and biological response of how HIV drugs show great promise in treating macular degeneration has prompted an urgent re-tooling of the medicine. Soon there may be a new and more effective medicine...
read moreThere are so many people out there just trying to combine a hard day’s work with a healthy lifestyle but the majority just cannot get a foothold on their weight, cholesterol, high blood pressure and even joint pain, to name a few. Conventional drugs are always an option but we all know the danger as many require a lifelong commitment that could render various side effects while profiting Big Pharma at the same time. To immediately feel better and keep feeling better, the buzz is all about intermittent fasting. However, don’t confuse this with...
read moreDon’t mistake rumors for fact when discussing CBD products. There is a lot of misinformation floating around the web. And while some of it may be convincing, not all of it is supported by evidence. For example, many believe that CBD can get you “high.” On the contrary, CBD, unlike THC, has no psychoactive effects. Another common misconception is that CBD comes from marijuana when instead it is derived from hemp plants. Some of this misinformation has also extended to CBD and its effects on conditions, such as chronic pain. What is Chronic...
read moreCovid 19 (caused by SARS-CoV-2) has infected upwards of 108 million individuals and to date has been terminal for over 2.7 million people worldwide. As vaccinations sweep the globe, scientists are working fervently to mitigate developing variants as well as find a cure beyond current inoculations. According to a new study, nanobodies may be able to fight Covid-19 more effectively than lingering antibodies or even vaccinations. In addition, nanobodies may be so powerful they could soon battle other viruses just as bad or worse than the...
read moreIt can be a toxic world out there and if you don’t protect yourself you could be at risk for being compromised by disease. One disease which currently afflicts approximately 11 to 15 million Americans per year is macular degeneration. There is no cure for this disease so exposing and avoiding the many potential causes is essential. Scientists continue to scramble to find the continually complex mechanisms that may “turn on” the triggers that lead to this debilitating disease. One mechanism could be air pollution. According to...
read moreMaintaining a clean diet is essential to optimal health and avoiding certain foods can be just as important as eating healthy ones. When it comes to testosterone, there are some foods that may diminish the ability of this much needed hormone. When your testosterone levels drop you could be at risk for developing: Infertility Low libidoWeak bones Reduced stamina Erectile dysfunctionLoss of muscle mass These are 4 testosterone compromising foods and why they may not be a good choice no matter if you are a male or female as...
read moreThere is a new breakthrough in medical technology for macular degeneration. It is the winner of the 2021 Last Gadget Standing competition, but it is far from a simple gadget. This device promises to be highly beneficial for someone suffering with age-related macular degeneration (AMD). It gives much needed mojo to compromised eyes, hence its unique name, The Mojo Lens. Elevated Vision A few years ago, Google unveiled its Google Glasses aka Google Glass or just Glass. It enabled users to be able to essentially look through eyeglasses with an...
read moreAs more people realize that they can work and live in one location, many are incorporating workout routines from home as well. There are many options out there, such as remote stationary biking or exercising into a hi-tech mirror. However, sometimes it is the “old school prison yard workout” option that can get you to where you want to go without pricey equipment, subscription models, or wifi hookup. If you are going to do cardio and cut muscle prison style, then be sure and take advantage of these 5 benefits of jumping rope to consider...
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