Mastering Your Metabolism

Metabolism is a very popular word when watching weight loss commercials on television. Many people don’t know what metabolism does though....

Naturally Boost Your Vitamin D Levels

Sitting out, soaking in the sun’s rays is known as the best way to get your daily dose of vitamin D. Referred to as the “sunshine” vitamin, vitamin...

Muscles Evolved More than the Brain

Evolution has made the human race smarter, but it might also have made us weaker. A new study revealed that humans evolved small muscles faster than...

Add These 3 Powerful Food Combinations to Your Diet

Food is fuel for your body, and just like other forms of fuel sometimes how you take it in can be just as critical as what you’re taking to begin...

Joint Health Recommendations

Your joints are one of your major lifelines to healthy mobility. When any joint suffers, your entire balance can be thrown off making the simplest...

Reversing Disease With Spinach?

Cutting-edge science is literally changing the way you should consider your diet. We’re not just talking superfoods, such as antioxidant-rich...

Natural Fertility Boosters

There are many things women can do to help boost their chances of getting pregnant. While fertility boosting drugs may be the right choice for some...

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