You may have heard of acupuncture but might not know much about it. In fact, not many do. It is one of the most mysterious alternative therapies...
Green tea has been praised for its laundry list of health benefits before, but a new study found answers to explain how exactly the beverage reduces...
While protein is important to the health of the human body, and should be eaten regularly by everyone, some people are concerned about eating too...
Anti-aging is a loaded term. It seems to get slapped on every cream, oil, pill, herb and so much more yet most do not know what it really means. If...
Headlines of Americans who abuse prescription pain medications are in the news every day; for instance, the National Survey on Drug Abuse and Health...
Carbohydrates have been unfairly vilified over the last twenty years. Every fad diet from Atkins to South Beach to Paleo places glucose squarely in...
Your body is a tirelessly working machine that rarely complains. However, when it becomes taxed with bad nutritional choices, bad vices and overuse...
Metabolism is a very popular word when watching weight loss commercials on television. Many people don’t know what metabolism does though....
Food is fuel for your body, and just like other forms of fuel sometimes how you take it in can be just as critical as what you’re taking to begin...
Your joints are one of your major lifelines to healthy mobility. When any joint suffers, your entire balance can be thrown off making the simplest...
Why Full Body MRI Scans Are Changing Preventative Health
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Treating DOMS aka Muscle Fever
Benefits of Using Skin Toner
Body Dysmorphia: A Growing Concern 
Achieve Your Fitness Goals Like a Pro with the Best Fitness Benches
Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
Climate Change Skin Defense
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