Relieve Chronic Lower Back Pain

Lower back pain can be highly debilitating as it has the ability to affect almost every other aspect of your life. Laughing hurts, driving is...

5 Ways to Naturally Manage Colitis

Colitis is one type of inflammatory bowel disease (IBD) that causes pain and inflammation in the colon and rectum. It is believed to be an...

Sleep Apnea: Signs, Dangers and Remedies

Snoring is an annoying condition but it may also be a sign of sleep apnea with can result in potential future health dangers. Sleep apnea is caused...

10 Benefits of Bee Pollen

Bee pollen is the collected granules of flower pollen that fall off the legs of bees returning to the hive. It is sustainably collected meaning that...

MSG Culprits: How Monosodium Glutamate May Still be in Your Diet

It was because of the Chinese food industry’s overuse of monosodium glutamate (MSG) that first brought to light its potential dangers. Since then...

Green Brains: Cognitive Benefits of Dark Green Leafy Vegetables

Sure, your parents may have told you to eat your vegetables but research keeps telling us too. This is particularly true for dark green leafy...

12 Best Supplements for Men

The human male system needs its own set of supplements. Blindly taking a ‘pressboard’ version of vitamins and minerals packed into one pill can be...

Choosing the Right Probiotic

You may have heard of probiotics, the “good” bacteria that can help people stay healthy. Various studies show that there may be a multitude of...

3 Benefits of Butterbur: Headache, Asthma and Allergy Relief

Sometimes a particular herb is like the cream that rises to the top and butterbur is one of those herbs. It is derived from a shrub indigenous to...

6 Healing Properties of Apple Cider Vinegar

Vinegar has an odd smell and tastes sort of tangy bitter. It has the ability to positively enhance the flavor of many recipes as well as unclog...

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