Some people hate it, some people love it, some people don’t even notice it, yet celery is currently becoming one of the most unassuming health...
If you are lucky, your knees and surrounding frame have no trouble handling a novice jog or advanced run. Yet, for some, running is not their thing...
You may have gotten your flu shot but that does not mean you are out of the woods yet. The cold and flu season is just starting to ramp up and if it...
When it comes to optimal health, there are some foods that significantly surpass others. These foods are categorized as superfoods, described by...
There is a molecule in the brain that has been identified as a major component in regulating fertility and puberty. However, recent research...
Every year you get through Thanksgiving and think you’re out of the woods but then the holiday parties pickup closer to the new year and you find...
Pickles are a tasty side that compliments many dishes including a good, savory sandwich. The word comes from the Dutch “pekel” or northern...
Our skin is one of the first things people see when meeting us, so it’s understandable that we want to put our best face forward at all times. While...
It seems as though there is a medication for just about every ailment these days. The only problem with that is, when you take a prescription or...
As flu season approaches, so much indoor activity and close contact spawns all sorts of influenza viruses waiting to make your life miserable....
Why Full Body MRI Scans Are Changing Preventative Health
Sprouts May Help Fight AMD
5 Foods to Avoid if You have Eczema
Treating DOMS aka Muscle Fever
Benefits of Using Skin Toner
Body Dysmorphia: A Growing Concern 
Achieve Your Fitness Goals Like a Pro with the Best Fitness Benches
Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
Climate Change Skin Defense
4 Natural Ways to Prevent Cataracts