5 Tips to Naturally Boost Testosterone

Testosterone seems to be the recent poster child for Big Pharma profits. According to IMS Health, “sales of testosterone drugs grew by 90% over 5...

Peek inside Your Protein Powder

No matter what your diet and exercise goals, adding a protein powder or protein shake can be one of the most helpful forms of nutritional...

Taking Tomato Pill Improves Heart Health

A study has discovered that taking a “tomato” pill could benefit those who are battling heart disease. Researchers have found that the antioxidant...

Bulging Waistline? Stats Show You Could Be Diabetic

The Centers for Disease Control and Prevention (CDC) currently considers Type II Diabetes an epidemic in the United States. According to 2012 data,...

What Does Organic Really Mean?

Organic can mean many different things depending on whom you ask. Any chemist, for example, will tell you that all food is organic because it...

Five Real Foods to Add to Your Diet This Summer

Summer is the season of dietary regret. Most of us enter the year with the best of intentions. We’re going to exercise more. Eat better. Cut down on...

Knee-Deep in Tech, But Thinner As A Result

Check out any day’s headlines and the truth is in black print: America’s obesity epidemic is at an all-time high. But fad diets are out....

Top 4 Ways To Prevent Injury When Running This Summer

With the weather heating up, runners need to make sure that they put their health first to avoid dehydration and injury.  If you live in an area...

Ginger: It Does More Than Calm a Sour Stomach

Synonyms for ginger — verve, vim, and vigor among them — evoke the very essence of the healthful benefits of ingesting the root in its many forms,...

New Study Shows How Green Tea Prevents Cancer

Green tea has been praised for its laundry list of health benefits before, but a new study found answers to explain how exactly the beverage reduces...

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