Sometimes you may feel like you are running on auto-pilot. Sludging through each day unaware of your growing short temper and foul mood. Once you...
Salt can catch up with us. When sodium is overly consumed various related health risks could occur such as high blood pressure, inflammation, and...
It is no surprise that your body will weaken as you age. It is inevitable for time to slowly wear us down. Yet, study after study shows us that we...
It doesn’t seem like most people should be concerned about malabsorption but it may be a more serious possibility than previous thought. Research...
Who would ever think that a debilitating disease would have a connection to cranberries. Tart-sweet orbs of red that most stay away from unless...
Traveling by plane is stressful enough these days and the last thing you want to struggle with is jet lag. Jet lag is described as a disruption of...
Whether it is sunburn, dry skin, an allergic reaction or any other number of causes, itching can be a very uncomfortable condition. It is so...
It can be overwhelming the number of miracle remedies thrown at you on a daily basis. From growing hair to curing cancer it seems almost criminal so...
The more we learn of how, primarily, the western diet is adding to a long list of health compromises, the more reasons you have to take action or...
We often get hurt at the most inopportune times. On a holiday or in the middle of the night when stores are closed you may obtain a nasty bruise,...
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