There are two types of fat in your body: white fat and brown fat. White fat is primarily used for energy storage. Brown fat is primarily used to...
As a female you will eventually reach menopause. For some this is a fairly easy transition while for others, it may be a difficult challenge. Most...
Taking handfuls of vitamins and other supplemental health pills on a daily basis could get difficult and expensive. It requires a dedicated protocol...
Keeping your mood in check may take some effort. One day you might go through a steady glide of an even keel state-of-mind and other days you may...
Many teenagers know firsthand what it is like to deal with an acne outbreak. It compromises appearance and confidence sometimes making for a...
You eat different oils every day. These oils are either mixed into or cooked with foods you may never think twice about containing high oil content....
Ever since more people are realizing that they may have been bamboozled when it comes to milk consumption, more non-dairy options like rice, hemp...
Sometime your body can change and something that you used to take for granted becomes a problem. Having a healthy bowel movement may suddenly stop...
Fiber has long been an important dietary recommendation for optimal health, primarily suggested for those over fifty-years of age as the body begins...
Most common cardiovascular conditions that are a matter of great concern consist of congestive heart failure, arteriolosclerosis, and ischemic heart...
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