5 Herbs That May Lower Your Blood Pressure

In conventional medicine and traditional medicine alike, there are no assurances when it comes to curing ailments. However, depending on the affliction, both practices can present significantly beneficial

Detox with Dry Brushing

Your skin is your largest organ and keeping this important real estate clean and debris-free could be essential to your overall health. Dry brushing is the daily practice of doing basically what it

Tofu: It’s A Lot Better Than You Think

Tofu gets a bad rap. Most people turn their nose up at it citing its bland taste and lack of satiety particular coming from carnivores who are used to the ‘rip and tear’ texture of meat. The truth

Studies Confirm Why You Should Own A Bottle Of Tea Tree Oil

Inside your medicine cabinet or behind your vanity mirror probably lie the many essentials that you occasionally use but are glad when they are there. Maybe there’s iodine and bandages for cuts, eyedrops,

9 Natural Ways to Relieve a Hiatal Hernia

A hiatal hernia is uncomfortable and painful. It is when the opening in the diaphragm wall, the hiatus, is perforated by the stomach which bulges into the chest cavity. The diaphragm is the muscle wall

8 Ways to Lose Weight with a Detox Bath

You are probably aware by now that losing weight is no walk in the park. It takes education, willpower, dedication, and patience for a successful program to work. Using a combination of approaches rather

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