Healthy Ways to Lose Weight Without Making Really Big Changes

Losing weight is a challenge to many people. It may seem hard to change your habits, but there are ways to lose weight without making any really big changes. In fact, small changes, over time, will

Your Sleeping Habits May Be Causing You Pain

Going to sleep should be a calm, relaxing end to your day. Your bedroom should be a sanctuary that acts as a tool to recharge and revive allowing your body to repair and regenerate. Yet, you could be

Diet Soda Linked to Stroke and Dementia

For years there has been speculation about the affects of artificial sweeteners on the human body. The food and beverage industry has always insisted that these types of products were safe for consumption

How to Slow Down Macular Degeneration

If you or a loved one is suffering from AMD you may be asking yourself how to slow down macular degeneration. This article is going to discuss the actions you can take to help slow the progression of

Turmeric Supplements & No Inflammatory Foods: An Arthritis Healing Combination

With age often comes loss of joint mobility which can significantly slow down your life. Arthritis and related joint conditions is one of the top joint challenges for Americans alone which, over time

Unexpected Ways to Help or Prevent Macular Degeneration and other Vision Challenges

You may be unaware that living in such a fast paced, industrialized, digital world

Alzheimer’s Disease Treated by Medical Marijuana

The benefits of medical marijuana continue to emerge bringing this once rejected plant onto an even higher plane. Recent research shows that compounds in the cannabis genus may be successful in treating

12 Foods with More Vitamin C than Oranges and Some Surprising Health Benefits

You most likely have heard how vitamin C is one of the major go-to sources for fighting illness, particularly the common cold. It can be found infused in many food items, cough drops and even beauty

Coping Through Coloring

A few years ago, adult coloring books became the rage coming in at one of the top ten holiday gifts several seasons in a row. Today, many still swear by its healing effects and there are studies that

Study Shows How Stress Affects Macular Degeneration

Stress is one of the top major causes of illness in America, yet it goes unnoticed by many people. Avoiding high pressure situations and held in feelings could manifest into stress-related symptoms

3 Do’s and 3 Don’ts to Prevent Chapped Lips

It might be the weather, your diet, environmental factors or any other number of reasons your lips go annoyingly dry, some to the point of bleeding.

Chapped lips are an uncomfortable condition that seems

5 Reasons You Need Prebiotics And Where to Find Them

What are prebiotics?

Prebiotics are foods designed to feed the bacteria living within your gut. These bacteria (also called microbes or flora) are critical for your body’s overall health because they help to create essential

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