4 Benefits of Guayusa

There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...

4 Ways to Wake Up Without Coffee

The most consumed drug in America is caffeine from coffee. Hands down, a high percentage of adults (and now even many teens and pre-teens) need at...

5 Super Foods That Reduce Wrinkles

It is inevitable that you will begin forming facial wrinkles as you age, however there are some things you can do to keep them at bay as long as...