Caffeine May Help Prevent Macular Degeneration

If you ever needed an excuse to keep drinking your beloved coffee now may be the time to cash in on caffeine consumption. Drinking beverages with...

Daily Goji Berries Prevent AMD

You may not find goji berries in your supermarket fruit aisle but tracking them down through your local health food store or ordering them online...

Cinnamon: Health Benefits and Other Uses

Some herbs seem to be taken for granted and cinnamon is a top elusive herbal phenomenon. This pungent, peppery spice has been associated with...

Five Real Foods to Add to Your Diet This Summer

Summer is the season of dietary regret. Most of us enter the year with the best of intentions. We’re going to exercise more. Eat better. Cut down on...