5 Foods that Boost Metabolism for Weight Loss

According to Harvard Health, “…metabolism is the internal process by which your body expends energy and burns calories.”  As you age your...

Ovarian Cancer: Early Detection and 7 Natural Prevention Tips

According to Medical News Today, a woman’s chance of developing ovarian cancer is 1 in 78. Half who receive an ovarian cancer diagnosis are...

Studies Show, Eating Peppers May Elongate Your Life

If you have a taste for peppery foods you may be lengthening your life without even knowing it. It turns out that there are many compounds in...