4 Foods that Ease Acid Reflux

4 Foods that Ease Acid Reflux

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Acid reflux is a common condition. According to statistics as compiled by researchers from Johns Hopkins University, Lehigh Valley Health Network...
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Natural Relief for Asthma

Natural Relief for Asthma

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The CDC estimates that over 25 million people suffer from some form of asthma. There are also many others that are either borderline asthmatics or...
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5 Foods that Boost Metabolism for Weight Loss

5 Foods that Boost Metabolism for Weight Loss

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According to Harvard Health, “…metabolism is the internal process by which your body expends energy and burns calories.”  As you age your...
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Ovarian Cancer: Early Detection and 7 Natural Prevention Tips

Ovarian Cancer: Early Detection and 7 Natural Prevention Tips

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According to Medical News Today, a woman’s chance of developing ovarian cancer is 1 in 78. Half who receive an ovarian cancer diagnosis are...
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7 Powerful Herbs for Healthy Digestion

7 Powerful Herbs for Healthy Digestion

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As much as you may try to eat healthy there are plenty of times you are exposed to ‘dirty food’. This does not mean dirty in the literal sense but...
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