4 Ways to Wake Up Without Coffee

The most consumed drug in America is caffeine from coffee. Hands down, a high percentage of adults (and now even many teens and pre-teens) need at...

Top 5 Energy MAXIMIZING Nutrition Strategies

(DailyHealthAlerts.com) Busy schedules, poor exercise and nutrition habits, and interrupted sleep cycles are commonplace in our modern day. The...

Simple Fatigue Fixes

By about three o’clock on any given workday it is often the time that you may be crashing from fatigue. Other times you may feel tired for no...