Sleep can be a very elusive thing. When some people go to sleep they seem to be able to flip a switch and hit their slumber in no time. However,...
In America, many people eat inexpensive fast foods and packaged, sugar laden, processed, high animal product choices known as ‘the western diet’....
Just when smokers thought getting off the hard stuff was behind them, e-cigarettes get another thumbs down. Turns out that enjoying a cloudy puff of...
Eating healthy includes consuming a diet high in plant-based options chock full of fresh fruits and vegetables. However, knowing exactly how some of...
A study has discovered that taking a “tomato” pill could benefit those who are battling heart disease. Researchers have found that the antioxidant...
Sprouts May Help Fight AMD
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Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
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Move More, Live Longer