Caffeine May Help Prevent Macular Degeneration

If you ever needed an excuse to keep drinking your beloved coffee now may be the time to cash in on caffeine consumption. Drinking beverages with...

4 Ways to Reduce Internal Inflammation Fast

Inflammation is a prime symptom associated with many ailments. So much so that inflammation can end up becoming the actual ailment making it a kind...

4 Benefits of Guayusa

There is a new health tea on the block but it’s really only new to mainstream westerners. Guayusa (gw-eye-ah-sah) is the genus ‘Ilex guayusa Loes’...

Natural Relief for Asthma

The CDC estimates that over 25 million people suffer from some form of asthma. There are also many others that are either borderline asthmatics or...

4 Ways to Wake Up Without Coffee

The most consumed drug in America is caffeine from coffee. Hands down, a high percentage of adults (and now even many teens and pre-teens) need at...