OCD ADD Holistic Fixes

Obsessive Compulsive Disorder (OCD) and Attention Deficit Disorder (ADD) are the foundations of the many cognitive health challenges that medical...

Drumming for Health

One of the most primitive forms of self-expression is the act of drumming. It is believed this was the earliest instrument developed by primitive...

Biofeedback: Brain Over Body 

You may have heard that if you think a certain way you can change a certain outcome. When it comes to your systemic functions, you may be able to...

4 Herbs to Lessen ADD/ADHD Symptoms

At one time or another, like many other people, you probably have had trouble focusing. Maybe stress has distracted you causing anxiety and...

12 Ways to Prevent ADHD/ADD in the Womb

With the ever growing digital addiction getting even more embedded into our daily lives, concerns for our children developing Attention Deficit...