Skin tags. Lots of people have them. You may be able to get rid of these little balls of nippily skin hanging off your neck, under your eyes, or mostly anywhere else. Yes, a doctor can easily perform a procedure to take them off but if you’re not into procedures or the possible high cost, try these 5 natural ways to remove skin tags. Do make sure you instruct your doctor before using these or any other natural remedies. Never attempt these remedies for skin tags in genital or anal areas. Always wash skin tag and area before application of...
read morePhysicians have long touted the important health benefits of the Mediterranean diet — one abundant in fruits and vegetables as well as proteins like omega-rich fatty fish and olive oil — but another component of that diet is lycopene, a compound found largely in tomatoes, yet another Mediterranean staple. Lycopene, a non-provitamin-A carotenoid also known as rhodopurpurin, is an antioxidant compound that gives fleshy, ripe tomatoes their bold red hue. It is also responsible for the yellow and orange color in other fruits, such as apricots,...
read moreIf you want to lose body fat as quickly and safely as possible, you may be searching for new information to help achieve your goal. You may be reading about foods that help raise your metabolism, boost your energy, and burn more fat, or maybe you are learning more about the proper way to exercise. Today we are going to discuss a spice that is often overlooked in most diets and can add great benefit for fighting fat. What’s the spice? Cinnamon. That sweet spice you sprinkle onto oatmeal, into muffins, or even into your coffee, can help you...
read moreIf you want to lose body fat as quickly and safely as possible, you may be searching for new information to help achieve your goal. You may be reading about foods that help raise your metabolism, boost your energy, and burn more fat, or maybe you are learning more about the proper way to exercise. Today we are going to discuss a spice that is often overlooked in most diets and can add great benefit for fighting fat. What’s the spice? Cinnamon. That sweet spice you sprinkle onto oatmeal, into muffins, or even into your coffee, can help you...
read moreIron is an essential mineral with some serious responsibility. It helps the formation of hemoglobin, aids in oxygen transportation, is a major component in muscle mechanics, and plays an important role in brain function. Yet, many people are iron deficient. This includes women, vegetarians/vegans, those who suffer from gastrointestinal challenges, and people (particularly children) who drink 16 to 24 ounces of milk per day. Iron supplements are available but can come with side effects such as constipation and limited assimilation. These 8...
read moreWe have all been told that if you’re looking to lose weight, you shouldn’t be eating close to bedtime. On the surface it makes sense because there is a high chance of food being converted directly to fat while you sleep. This, however, isn’t entirely true. Sure, if you’re sitting on the couch eating ice cream, chocolate, potato chips, or other junk food before bed, you likely are not going to lose weight and chances are you will actually gain weight. If you are making wise evening food choices you can actually fuel your body for...
read moreWorried about your heart health? If so, you join the millions of others who are suffering from, or are at risk of suffering from heart disease. Heart related conditions are one of the leading causes of death today. Sadly, most people don’t take notice or concern of their heart health until it’s too late, often waiting until they’ve had a heart attack to start taking steps to change their diet and lifestyle. Perhaps someone you know suffered a heart attack and now you are reflecting on your own health. Whatever the case, you may be taking...
read more(DailyHealthAlerts.com) Busy schedules, poor exercise and nutrition habits, and interrupted sleep cycles are commonplace in our modern day. The above is a shear recipe for disaster when it comes to feeling our best. Low energy and constant fatigue have become a norm and millions have turned to sugary energy drinks, caffeine, pills, and tonics in attempts to recapture their overall alertness and energy levels. Fatigue and over tiredness wreaks havoc on our immune system and can contribute to physical and mental breakdown, lead to illnesses,...
read moreIf you are like many of us that are making efforts to eat a healthier diet, you may have decided to eliminate butter and start using oils instead. We have been told to eat fewer saturated fats and to consume more monounsaturated fats because they are better for heart health, cholesterol, and body weight. Canola oil which is high in monounsaturated fat may seem like a good alternative to butter, but in actuality that is not true at all. Canola oil is harmful to your health and if you are including it in your cooking and meal prep you’re making...
read moreHeck, you try to do something to make your child’s life healthier and it turns out that it can possibly be harmful. It seems that once again free enterprise has released the flood gates of certain manufacturing practices that neglect to take the consumer’s health into consideration. There are several dangers within kids’ vitamins that by simply reading and researching the ingredients can be revealed. Don’t be fooled by slick ads and one-sided research, do your homework so you can be the educated consumer when it comes to the right...
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