Those who smoke pot together, stay together

Studies have found that smoking marijuana reduces anxiety, relieves pain related to arthritis and multiple sclerosis, reduces symptoms of...

Wonders of the B-Complex Supplement

If you’re taking a vitamin supplement on a daily basis it is so easy and mindless you may often forget or not even know the incredible benefits of...

Rise in Obesity Blamed on Less Exercise, Not Food

Keeping a trim figure means balancing both healthy eating habits and consistent exercise. While many believe abs are made in the kitchen, new...

The Colonic Experience

Cleaning out your colon may make you squirm but this practice has been in existence for centuries, and for good reason. It is a way of sloughing...

The Wonders of Lipoic Acid

Increases in lipoic acid, an antioxidant made naturally in the body that helps turn food into energy (and ward off damaging free radicals), has been...

Menopausal Women Find Relief From Alternate Therapies

Menopause — it’s a time in a woman’s life that she may fear, worry, or wonder about — but one that remains incredibly personal and, at...

The Miracle of Mango

When considering super-foods, most people think only of blueberries, strawberries, açai, and perhaps pomegranate, but what about the humble mango?...