Science continues to search for the deep associations of food and health. We already know how important it is to eat a clean diet but as medical...
Plant-based eating has taken over the vegetarian and vegan labels enabling mainstream stigmas to slowly fade away. As more people discover the...
The ocean holds vast amounts of potential healing capabilities for human health. From sea vegetation to the still many mysteries of ocean wildlife,...
We all know that sleep is essential. Yet, there are people that stay up beyond midnight like it’s normal and those that hop out of bed at 4am or 5am...
High and low voltage electrical stimulation referred to as extracorporeal shock wave therapy (ESWT) and low-intensity shockwave therapy (LiSWT) has...
Like all living things, one of the cycles of life is consumption and waste. Identifying what an organism consumes to sustain life is essential when...
Anxiety is a normal reaction to stressful situations, but when it becomes intrusive, disrupting one’s life in unsustainable ways, there are a...
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