How Your Gut May Affect Your Brain

Some believe an unhealthy diet compromises the micro-biome community of the body possibly leading to dementia, Alzheimer’s, mood disorders,...

3 Benefits of Butterbur: Headache, Asthma and Allergy Relief

Sometimes a particular herb is like the cream that rises to the top and butterbur is one of those herbs. It is derived from a shrub indigenous to...

6 Healing Properties of Apple Cider Vinegar

Vinegar has an odd smell and tastes sort of tangy bitter. It has the ability to positively enhance the flavor of many recipes as well as unclog...

The Skinny on Your Yogurt

Yogurt has gone from an obscure Middle Eastern condiment or female only snack to an all around super food for all. It can be found in the...

6 Natural Ways to Combat Dandruff

You put on your favorite black shirt and head out with friends only to end up in the rest room with a pile of white flakes on your shoulders....

4 Reasons To Clean Your Indoor Air

Living in a highly industrialized society may have you struggling to breathe. It may also be affecting you in accumulative ways that could manifest...

Pre and Post-Surgery Natural Preparation

If you are preparing for an operation, depending on the procedure and your doctor’s advice, there may be some pre and post-surgery natural...

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