10 Benefits of Bee Pollen

Bee pollen is the collected granules of flower pollen that fall off the legs of bees returning to the hive. It is sustainably collected meaning that...

MSG Culprits: How Monosodium Glutamate May Still be in Your Diet

It was because of the Chinese food industry’s overuse of monosodium glutamate (MSG) that first brought to light its potential dangers. Since then...

8 Home Bug Bite Remedies: Fight the Zap

Insects are unnerving enough but when they bite, it can either be annoying, itchy, or sometimes a more serious, painful result. If you get snacked...

Green Brains: Cognitive Benefits of Dark Green Leafy Vegetables

Sure, your parents may have told you to eat your vegetables but research keeps telling us too. This is particularly true for dark green leafy...

12 Best Supplements for Men

The human male system needs its own set of supplements. Blindly taking a ‘pressboard’ version of vitamins and minerals packed into one pill can be...

5 Significant Health Benefits of Music

“Without music, life would be a mistake” – Friedrich Nietzsche Ask someone what kind of music they listen to and you will get a specific answer, an...

Choosing the Right Probiotic

You may have heard of probiotics, the “good” bacteria that can help people stay healthy. Various studies show that there may be a multitude of...

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