You may not find goji berries in your supermarket fruit aisle but tracking them down through your local health food store or ordering them online...
Deep in West Africa, shea trees produce the shea nut which, when picked, extracted, and applied, some serious healing can begin. Inside the shea nut...
You may have come across a mushy marble sized lump under your skin. Often found on the back of an arm, leg, or on your torso these are usually a...
Now that people are more concerned than ever before about cleanliness when it comes to their home and office exposure, many are reaching for potent...
With the term plant-based being thrown around like a hot potato, those that would often shy away from a vegan or vegetarian diet are now embracing...
It is well known that dark chocolate is the healthier chocolate but a whole host of scientific studies are now significantly confirming this...
Plant-based eating has taken over the vegetarian and vegan labels enabling mainstream stigmas to slowly fade away. As more people discover the...
The ocean holds vast amounts of potential healing capabilities for human health. From sea vegetation to the still many mysteries of ocean wildlife,...
We all know that sleep is essential. Yet, there are people that stay up beyond midnight like it’s normal and those that hop out of bed at 4am or 5am...
High and low voltage electrical stimulation referred to as extracorporeal shock wave therapy (ESWT) and low-intensity shockwave therapy (LiSWT) has...
Why Full Body MRI Scans Are Changing Preventative Health
Sprouts May Help Fight AMD
5 Foods to Avoid if You have Eczema
Treating DOMS aka Muscle Fever
Benefits of Using Skin Toner
Body Dysmorphia: A Growing Concern 
Achieve Your Fitness Goals Like a Pro with the Best Fitness Benches
Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
Climate Change Skin Defense
4 Natural Ways to Prevent Cataracts