Nature has an entire medicine chest of botanicals that when used correctly can compete with some of the best conventional medications. Elderberry is...
Happiness can be a loaded word. Sure, sometimes we are happy and other times we are sad, bored, anxious, etc. Yet, if you ask most people they would...
It sure has an odd name but wheatgrass could be a powerful addition to your supplemental regiment. See what wheatgrass has to offer and you may be...
The night flew by and so did you. Whether you drink a vat full of alcohol or sip your way into being comfortably numb, chances are the next day...
As a result of cultural, religious, familial or overall societal constraints, many of us live in a touch deprived world. Such things as hugging one...
Some of you know what a pain in the butt they are while others have no clue. Whether you struggle with hemorrhoids, get an occasional flare up or...
You wake up in the morning, turn on the bathroom light, gaze in the mirror and it looks like you’ve just been in a prize fight. Under your eyes are...
If you were able to follow Wise Workout Tips: Part I by shedding some pounds and maintaining a regimented cardio workout for at least 21 days, then...
All of a sudden your hand goes numb. You shake it out and the numbness goes away, however, over time, symptoms return and begin waking you up at...
There seems to be toxic residue in just about everything we eat these days and that is why it is even more important to be wary of your food...
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