It can creep up on you at any time and before you know it you are agonizing with a leg that is cramping, aching and twitching beyond your control....
Everywhere you look there is an image of some model doing regular, everyday things yet looking like a perfect specimen way beyond the reality of the...
That pain in your gut may not be indigestion or appendicitis, it could be diverticulitis. In your intestines there sometimes form small pouches...
Modern living offers many conveniences but it can sometimes negatively affect the human body. This is the case with the essential absorption of...
If you ever visit a traditional health practitioner chances are you will be asked to stick out your tongue. The surface of this muscle acts like a...
Waking up with a voice that sounds like grinding gears can be quite a surprise. You may feel perfectly fine but an alien growl spills out of your...
There are so many things happening right in front of your eyes but it turns out that you’ll never see them. These are the vibrational waves, light...
Being outdoors is often good for your body and mind. Now there are several studies which conclude that tilling the land is an outdoor activity that...
Getting enough sleep is challenging for many people. When you are pressured by life worries, shift work, jet lag, dealing with stress or fighting...
Fat doesn’t just get stored in obvious locations like your thighs, butt, chin and belly, it also lines your arteries. Over time this lining becomes...
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