Amount of Fiber You Need to Prevent Disease

Fiber has long been an important dietary recommendation for optimal health, primarily suggested for those over fifty-years of age as the body begins...

Kratom and Anxiety: How It Helps

Kratom aka Mitragyna Speciosa is a naturally growing tree native to South Asia. This tree belongs to the coffee family. For decades, its leaves have...

Shingles Vaccine: Pros and Cons

Preventative vaccines constantly emerge touting more protection from various potential diseases. Some popular volunteer inoculations include: Flu,...

Managing Prostate Cancer with Alternative Help

The incidence of prostate cancer is high with about 3 million diagnosed cases per year in the US alone. There are several types of cancers that can...

5 Unexpected Natural Ways to Increase Oral Health

You are an adult so you may not be concerned about developing cavities in your teeth anymore. However, as you age, the chances that your teeth and...

Lupus Disease – What You Need To Know

Lupus is a disease that confuses the immune system into attacking itself. This is called an autoimmune disease, one of many that the medical...

Health Benefits of Dandelion

When you hear the word dandelion you might immediately think of those yellow sunburst weeds that pop up all over your lawn eventually turning into a...

Eight Easy Ways You Can Turn Health into Success

The secret to lifelong health is making simple adjustments in your everyday lifestyle. Focus more on healthy food , managing stress factors,...

Calcium Ok, Does Not Cause Macular Degeneration

Calcium supplements are considered by some to be a risk for increasing the possibility of developing age-related macular degeneration (AMD). Several...

7 Surprising Ways to Combat Seasonal Allergies

Learn to reduce allergy symptoms such as a scratchy throat, runny nose and tearing eyes by adjusting the environment around you which may harbor...

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