Dementia is a broad term used not only for various brain dementia diseases (Frontotemporal, Vascular, Mixed or Dementia with Lewy Bodies) but also...
Whether you hit the gym like a hamster on a wheel, dabble a few times per week or get nervous just thinking about exercise, there may be a wise...
As hard as it may be to believe, sometimes it is the simple fixes that get us back on our feet, propping us up like no other. This may be the case...
Sadly, many people read magazines, online articles, and books about healthy eating that provide misleading information. The wrong advice can...
If you’ve been doing your reading on the best foods to eat for fat loss, you know that protein rich foods are a must. Protein is going to help...
Don’t let the fact that coconut oil is rich in saturated fat scare you off. The form of saturated fat found in coconut oil is called a medium chain...
Adhering to some healthy habits when it comes to your eyes could mean staving off such diseases as glaucoma, macular degeneration and vision...
It’s easy to succumb to the overabundance of available processed food that surrounds us. From fast food restaurants to packaged snacks and meals the...
Our feet are our tires but it’s our knees that keep us going. These joints are our wheels and keeping them healthy is essential to our mobility....
Sometimes there are really obvious signs you may be doing your body more damage than good. Other times you may not even know that your habitual...
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