Running is a real workout. Jogging is, well, jogging. If you are a runner you know it and re-balancing, reminding and reinventing yourself when it...
For years, the mainstream view on coconut consisted of tropical drinks by the pool. Now, this sweet, hearty botanical treat can be found in just...
You come home from a late night shift or after partying with friends and you are starving for just about anything. There’s a tray of lasagna waiting...
Colitis is one type of inflammatory bowel disease (IBD) that causes pain and inflammation in the colon and rectum. It is believed to be an...
It was because of the Chinese food industry’s overuse of monosodium glutamate (MSG) that first brought to light its potential dangers. Since then...
The human male system needs its own set of supplements. Blindly taking a ‘pressboard’ version of vitamins and minerals packed into one pill can be...
You may have heard of probiotics, the “good” bacteria that can help people stay healthy. Various studies show that there may be a multitude of...
Some believe an unhealthy diet compromises the micro-biome community of the body possibly leading to dementia, Alzheimer’s, mood disorders,...
Sometimes a particular herb is like the cream that rises to the top and butterbur is one of those herbs. It is derived from a shrub indigenous to...
Vinegar has an odd smell and tastes sort of tangy bitter. It has the ability to positively enhance the flavor of many recipes as well as unclog...
Why Full Body MRI Scans Are Changing Preventative Health
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Treating DOMS aka Muscle Fever
Benefits of Using Skin Toner
Body Dysmorphia: A Growing Concern 
Achieve Your Fitness Goals Like a Pro with the Best Fitness Benches
Finding the Best Countertop Water Filter for Safe and Clean Drinking Water!
Climate Change Skin Defense
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