The Science Behind Proper Food Combining

There may be times in your life that you eat a meal and have various adverse reactions. These could include bloating, belching, headache, dry mouth,...

Food to Eat to Fight High Blood Pressure

According to the Centers for Disease Control and Prevention, one in three American adults are either diagnosed with prehypertension, a warning that...

3 Beer Belly Be Gone Drinking Tips

Irresponsible waistline drinking is one of the reasons more people are buying two plane tickets for one seat. Enjoying alcohol doesn’t have to...

5 Negative Calorie Weight Loss Foods

When surrounded by food, advertisements for food, or people who always want to give you food, weight loss is one of the most challenging...

5 Eating Tips During the Holidays

When the holidays roll around just getting along with family, for some, is enough, but pile on the unhealthy food and that stress meter can go...

Healthy Fast Food – A Changing Attitude

Could America finally be turning tides when it comes to its ‘Fast Food Nation’ status? According to Michael Specter’s article in the New Yorker...

4 Benefits of Water Therapy

When a nearby toilet is flushed, old plumbing may turn a hot shower cold, quite the shrieking episode. However, beyond mild discomfort, it may not...

5 Benefits of Propolis – Defense of the City

Propolis is a sticky thick resin produced by honeybees which is made up of wax, bee saliva, pollen and other natural resins. It is derived from cone...

Breakfast: Not As Important As They Want You To Think

Food choices are a business, plain and simple, and if you can be manipulated into choosing specific foods then those companies that produce them,...

10 Signs of Kidney Malfunction; 8 Ways to Damage Your Kidneys; 6 Helpful Foods

Located in back of the abdomen and about the size of a fist, each of your kidneys are systemic workhorses that filter blood all day long. This,...

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