Tanning Causes Rise in Deadly Cancer

There is nothing more relaxing than laying out on the beach during the summer. The soothing sounds of the waves crashing to shore in your ears and...

Too Much Sugar Slows the Brain, Decreases Memory

The next time someone calls you a sugar junkie, you might think twice about eating that doughnut. Name-calling aside, there is a great deal of...

Those who smoke pot together, stay together

Studies have found that smoking marijuana reduces anxiety, relieves pain related to arthritis and multiple sclerosis, reduces symptoms of...

Rise in Obesity Blamed on Less Exercise, Not Food

Keeping a trim figure means balancing both healthy eating habits and consistent exercise. While many believe abs are made in the kitchen, new...

The Colonic Experience

Cleaning out your colon may make you squirm but this practice has been in existence for centuries, and for good reason. It is a way of sloughing...

The Wonders of Lipoic Acid

Increases in lipoic acid, an antioxidant made naturally in the body that helps turn food into energy (and ward off damaging free radicals), has been...

Menopausal Women Find Relief From Alternate Therapies

Menopause — it’s a time in a woman’s life that she may fear, worry, or wonder about — but one that remains incredibly personal and, at...

The Miracle of Mango

When considering super-foods, most people think only of blueberries, strawberries, açai, and perhaps pomegranate, but what about the humble mango?...

Integrating Eastern Practices Into Western Medicine

Western physicians have for decades largely been aware of the usefulness of some ancient Chinese remedies, but there are few American doctors who...

Study Reveals Best Way To Quit Smoking

Smoking is one of the most addictive and deadly poor health habits. While many smokers want to quit, nicotine withdrawals and other triggers cause...