The Benefits of Medicinal and Recreational Cannabis

It’s hard to get rid of a stigma and when it comes to marijuana (cannabis), that stigma is deeply ingrained. This unassuming plant has been attached...

Fast Food Misconception and How Your Immune System Suffers

It’s easy to succumb to the overabundance of available processed food that surrounds us. From fast food restaurants to packaged snacks and meals the...

Preventing Halitosis: Bad Breath Causes and Cures

We all get it, but most of us don’t know if we have it when we do get it. Bad breath or halitosis can show up anytime, anyplace. For some, it is a...

Top 4 Natural and Easy Ways to Reverse Aging

Aging isn’t a word you worry about too much until someone casually makes a comment about a fine line you missed or the crow’s feet under your eyes....

Top 4 Natural Headache Remedies

A headache can really ruin your day. Sometimes you wake up with one and it lingers from hour to hour relentlessly poking you behind the eyes, in the...

How 50 Can be the New 40…Really!

Learn how 50 can be the new 40 with some ways to stave off aging decline. All it takes is a few adjustments and you could be running with the pack...

5 Ways to Care for Your Feet

They are probably one of the most used parts of your body. Every day you are on your feet, your wheels to the world. So, when anything affects these...

Vitamin D: The Good, the Bad and the Ugly

Vitamin D is an elusive systemic requirement. The body does not produce it on its own without natural sunlight and it can only be found minimally in...

5 Natural Remedies for Sinus Congestion

Whether it’s spring, winter, summer or fall there’s always someone struggling with sinus congestion. Symptoms include piercing pain in the face and...

4 Simple Ways to Naturally Lower Blood Pressure

You get it checked at least twice a year and when the doctor reads the numbers back to you, the only thing you are looking to hear is, “Blood...

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