13 Ways to Manage Your Baker’s Cyst

If you have mild to moderate stiffness and pain in the back or sometimes in the front of your knee, you might have a Baker’s cyst. Technically...

5 Natural Flu Season Remedies

You may have gotten your flu shot but that does not mean you are out of the woods yet. The cold and flu season is just starting to ramp up and if it...

Your Stomach Pain May Be Your Gallbladder

Just beneath your liver (on the right side of your midsection below your ribs) is a small pear shaped sac called the gallbladder. Its job is to...

Superfood Algae: Vegan Omega-3 and More

When it comes to optimal health, there are some foods that significantly surpass others. These foods are categorized as superfoods, described by...

6 Ways To Boost ‘Kisspeptin’ For Libido and Depression

There is a molecule in the brain that has been identified as a major component in regulating fertility and puberty. However, recent research...